Wednesday, September 19, 2012

Recovery Walk

So I didn't run tonight despite the insane urge my legs got to kick up the pace during the walk. I may have re-injured my left knee which was operated on over a year ago for tears to the cartilage again and was testing it tonight with a long walk. What was better than the fact that my knee never gave out was that Bruce came along with me! We started out just going for a one miler but turned it into just under three which was a great change. I don't think he was nearly as thrilled as I was to be out there but the company was a great change from my usual solo adventures. Maybe I can talk him into coming along again sometime, both both for the walks and runs. You never know!